Strength and Conditioning Programs

The term Strength and Conditioning refers to the process of selecting and developing dynamic and static exercises in order to improve physical performance. Initially, it was restricted to athletes but now it is widely utilized in both the sports world and the general public.

We have worked with a variety of athletes and patients in Las Vegas to help them achieve their goals. Our strength training program consists of a combination of exercises and training methods that will help you gain strength and improve your overall physical performance. We use a variety of equipment such as barbells, dumbbells, kettle bells, medicine balls to help you reach your desired outcomes.

We also outline methods to help you lose weight or get in shape quickly. Our physical therapists have the knowledge and experience to help you achieve your goals in a safe and effective manner. We are also specially trained in injury prevention techniques which is useful for athletes who need to prevent injuries that might affect their performance on the field or court.